Tuesday, January 31, 2012

Book Talk

Talking about books while exercising makes the workout more fun or less painful or something!  Sue, Donna, Kay, Denise, and Angela, what are you reading now?

Lynda is reading about her ancestors.
Dawn's family is from the same area.

Dee is reading this book and trying some of the recipes .

Jean is reading Hugo right now.
Trisha read it over the holidays.
Dee and Danna would like to read it soon.

Lynda and Dawn are reading this biography right now.
Dee read it over the holidays.  We enjoy using Apple products, but
are glad we didn't have to deal with Steve Jobs in person.

Barbara is reading this right now and
highly recommends it!

Trisha read this over the holidays.
Dee read it with her 5th graders
in the Fall.  It's a  must read.

Danna is reading about Taoist monks.   

Nancy is enjoying book two of the Game of Thrones fantasy series.


Friday, January 27, 2012

He Who Shall Not Be Named

Dawn is stylin' in her new workout garb!
The scintillating conversation of the week is about the SAG Awards.  No, we are not talking about saggy body parts!  It's the Screen Actors Guild picks for the best performances and movies for this year.  Danna is a member of SAG and got a ballot.  We gave unsolicited advice on the movies we had seen.  Everyone liked The Help.  The Descendants got mixed reviews.  Of course we know she WILL NOT be voting for HE WHO SHALL NOT BE NAMED.  He's nominated for Outstanding Performance by a Male Actor in a Television Movie or Miniseries.

"Nice arms!"

The gang working glutes and triceps ... what multitaskers!
 Someday over the rainbow on a hot summer day in Austin when in desperation we are wearing spaghetti straps,  someone will notice our toned triceps and ask, "How did you get such nice arms?"

We will grin and reply, "Body by Danna!" Join us on Mondays and Fridays in the Bryker Woods gym.

Welcome to the fun Denise!

Panther Derby


Yes, it's true!  Trisha and Lynda will be playing their rookie game in the Texas Rollergirls against the Lonestar Rollergirls next month.  If you haven't had the cultural experience of attending a game, I highly recommend it.  Everyone should go once! 

Dee was disqualified at try-outs due to taking too long to put on her skates.

Nancy's gracefulness on skates led to the Rollergirls coach recommendation that she try out for the Olympic figure skating team. 

We can't wait until the skates come back to Bryker Woods next year!

Saturday, January 7, 2012

12 in 2012!

I am excited to report that including Danna our numbers are up to 12, which is just perfect to kick off the year 2012.  Welcome Donna!  Welcome back to Sue!  Angela is back after a December hiatus.  Dawn is back after her short trip to Galveston over the holidays.  Barbara is back now that she has Casey safely married off.  (Ending a sentence with a preposition is wrong, right?) She even demonstrated the much talked about dance from the wedding.  Go Barbara! Lynda is back to keep us out of trouble, especially since TROUBLE is back. :)
Angela and Lynda show good form working their glutes or are they napping? Lynda's former husband Dan wondered if this was a kegel exercise?  Hmmm...perhaps a discussion for Monday's session? See you there at 3:45.  

Friday, December 30, 2011

Danna's New Shoes

Danna leads us in our last set of squats with bicep curls.


Did you notice that Danna's new shoes resemble boxing shoes?  Good!  Trisha noticed first. 

Do you like your tennis shoes to be matchy-matchy with your workout clothes or do you prefer a more subtle look?  Which do you think Jean likes?

Do you see how tightly laced the tops are?  This is necessary for maximum comfort and fine stylin'. I do believe we are trying to tighten up many areas through our workouts, not just Danna's shoes!

HAPPY NEW YEAR!  See you January 6 at 3:30 sharp for our first 2012 workout.  :)

Walking in a Texas Winter Wonderland

Sunny and 70: perfect for a warm-up walk in the neighborhood


Welcome back from California Nancy!  Glad you had a nice visit with your parents. Thanks for bringing the good weather back home with you.

Besides leaf raking tales, the big news is China Bear (Danna's cat) will not be getting a boyfriend.  Simon from San Antonio is not destined to be a part of the Scott family, even though it is rumored he is quite the intellectual. No, I can't remember our new vocabulary word for the day.  What was it?!?